Baked sea bass with lemon

Baked sea bass with lemon

Ingredients:

Seabass 1 piece
Lemons 1 piece
Olive oil extra virgin 1 tablespoon
Salt to taste

Preparation:
The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight
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Gratin of Rigatoni with Roasted Vegetables

Gratin of Rigatoni with Roasted Vegetables

Ingredients:

Rigatoni 175 g
Courgettes 2 pieces
Eggplant 1 piece
Tomatoes 450 g
Onions 1 head
Fresh red pepper 1 piece
Pepper fresh yellow 1 piece
Olive oil 3 tablespoons
Garlic cloves 2
Black olives, pitted 50 g
1 tablespoon capers
570ml milk
Wheat flour 40g
Mozzarella cheese 50g
Butter 40 g
Parmesan cheese 65g
Cayenne pepper to taste
Nut nutmeg to taste
Salt to taste
Ground black pepper to taste
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Beef Rice Vegetable Casserole

Beef Rice Vegetable Casserole

Ingredients:

Figure 100 g
Eggplant 2 kg
Onions 2 heads
Garlic cloves 4
Fresh mint to taste
Lamb mince 400 g
Tomatoes 400 g
Olive oil 3 tablespoons
Butter 20 g
Wheat flour 2 tablespoons
Milk ½ cup
Nut nutmeg to taste
Mozzarella cheese 100g
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Eggplant with Fresh Mozzarella Recipe

Eggplant with Fresh Mozzarella Recipe

Ingredients:

Eggplant 3 pieces
Mozzarella cheese 250g
Canned tomatoes 2 cans
Garlic cloves 2
Olive oil 12 tablespoons
Wheat flour 5 g
Salt to taste
Ground black pepper to taste
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Red Bean Salad with Feta

Red Bean Salad with Feta

Ingredients:

Ground black pepper to taste
Canned beans 400g
Salt to taste
Lemons 1 piece
Garlic cloves 2
Olive oil 50 g
Arugula 100 g
Curd cheese 200g
Red Onions 50 g

Preparation:
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Cabbage & prawn salad

Cabbage & prawn salad

Ingredients:

Garlic 5 cloves
Cabbage 200 g
Shrimp 70g
Radish 20 grams
Sour apples 1 piece
Leek 2 g
Vinegar, 2 tablespoons
Olive oil 1 tablespoon
Sugar to taste
Vegetable oil 200 ml
Seasoning for carrot in Korean 2 g
Salt to taste
Salt pinch Black
Ground black pepper to taste
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Chinese Fried Noodles with Shrimp

Chinese Fried Noodles with Shrimp

Ingredients:

Egg noodles 225g
Peanut oil 2 tablespoons
Garlic 1 clove
Anise (star anise) ½ tablespoon
1 bunch green onions
Shrimp peeled 25 pieces
Soy sauce 2 tablespoons
Lime 1 piece
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Sweet and Sour Chicken Recipe

Sweet and Sour Chicken Recipe

Ingredients:

Bulgarian pepper 40 g
300g Chicken fillet
Carrots 40 grams
Onions 40 g
Tomato paste 1 tablespoon
Soy sauce 2 tablespoons
Garlic 1 clove
Salt to taste
Ground black pepper to taste
Chili 1 piece
Vegetable oil 1 teaspoon
Greens 1 bunch
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Chicken Jasmine Rice Recipes

Chicken Jasmine Rice Recipes

Ingredients:

Mushrooms 500 g
Onions 1 piece
Salt to taste
Jasmine Rice 400 g
Chicken fillet 400 g
Bulgarian pepper 2 pieces
Chili ½ pieces
Cilantro (coriander) 1 bunch
½ lemon pieces
Vegetable oil 6 tablespoons
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Chicken and Bean Fajitas

Chicken and Bean Fajitas

Ingredients:

Bulgarian pepper 3 pieces
Chicken fillet 1 kg
Chili 4 pieces
Salt to taste
Canned beans 2 cans
Vegetable oil to taste

Preparation:
Carrington Farms Organic Extra Virgin Coconut Oil, 54 Ounce
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