Cauliflower with tomatoes

Cauliflower with tomatoes


500 g (1/2 medium head of cabbage), cauliflower
2-3 pieces of small tomatoes
2 tbsp. Spoon sour cream or cream (optional)
herbs (basil or parsley)
spices (not necessarily all):
1/2 h. L. turmeric
1/3 h. L. cumin (jeera) or black mustard
1/3 h. L. garam masala or curry
1/3 h. L. ground coriander
1/3 h. L. hing
to taste black pepper


Rachael Ray Every Day

My vegetables and herbs (basil). If there is no greenery — that’s okay, too, without all the work. Sour cream is also not mandatory ingredient.

Cauliflower cut into small pieces.

Pour the oil in a frying pan to cover the bottom and warm up. Put spices — first 1/3 hr. Liter. cumin or black mustard seeds in a few seconds — 1/2 hr. liter. turmeric.

Immediately spread the cauliflower.

Stir and fry it a few minutes under the lid.

Cut the tomatoes are not large. It is better to pre-peel (pour boiling water for a few minutes, and then remove the skins), but you can just chop.

Add them to a lightly fried cauliflower.

Mix, cover with a lid and leave to stew cauliflower with tomatoes over low heat.
Minutes 7-10 season with salt, add the optional 1/3 hours. L. ground coriander, cover and simmer another 20 minutes — until tender cauliflower. Sauliflower stew with tomatoes put Solt

At the end add 1/3 hr. Liter. garam masala (or curry), hing, black pepper and about 1 hour. l. sugar (not all at once sypte better to try, if sour — add more sugar). Add the ground spices in a dish Sprinkle with spices. Put sour cream and chopped fresh herbs.
Put cauliflower in cream and herbs Add greens and sour cream. Stir and turn off the fire.
cauliflower with tomatoes fotoTsvetnaya cabbage with tomatoes ready.

Serve cauliflower with rice, buckwheat, mashed potatoes, cakes …

PS: This dish is also good cook multivarka, while cauliflower is not necessary to pre-fry, you can lay it at once with tomatoes. Cooking on mode «Quenching» 40-50 minutes.

Cravings: Recipes for All the Food You Want to Eat

Cauliflower with tomatoes


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